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Holistic Therapy and Wellness Care in Fargo, ND

Myna Women's Health Services

Tell Us Your Story

Our Evaluation Process

At Myna Women’s Health, we'll take all the time we need to understand your concerns and explain what's happening in a way that makes sense to you. Our evaluations focus on identifying the root cause of your challenges to help you move, heal, and feel better. 

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​Our providers create a space where women feel safe to talk about the things that are usually kept quiet. We'll work together to set meaningful therapy goals and make real changes in your overall health, quality of life, and well-being.

Woman being evaluated for postpartum physical therapy to improve core strength in Fargo, ND
Woman with improved quality of life after receiving menopause support in Fargo, ND
Mind & Body Care

Our Holistic Approach

At Myna Women’s Health, we care for women as whole people and not just their symptoms. While our treatments are grounded in research, we work side-by-side with our clients to create individualized plans that actually fit their unique bodies and lives. 

 

Our goal is to listen to what matters most to you and provide life-changing support at every stage of womanhood, from pregnancy to postpartum, perimenopause, and menopause.

Myna Women's Health provides holistic therapy and wellness care for women in Fargo, NC

Our Specialty Women's Health Services

Back, Hip, & Pelvic Pain • Posture Changes • Preparing Your Body for Labor & Childbirth

Prenatal Physical Therapy

At Myna Women's Health, we help you stay active, reduce discomfort, and feel empowered as your body changes during pregnancy. Whether you’re in your first trimester or getting ready to welcome your little one, you can expect:

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  • Improved posture

  • Relief from back, hip, and pelvic pain 

  • Strength to support your changing body

  • Comfortable daily movement

  • More flexibility​

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We tailor each session to your unique needs so that you can feel strong and empowered as you prepare for birth.

Woman participating in prenatal physical therapy for hip and pelvic pain in Fargo, ND

Core Weakness • Diastasis Recti • Pelvic Pain • Incontinence • Scar Discomfort • Returning to Exercise

Postpartum Rehabilitation

We’re here to guide you through postpartum healing at any stage, whether you recently gave birth or are reconnecting with your body years later. With our postpartum rehabilitation sessions, you can look forward to: 

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  • A stronger core and pelvic floor

  • Improved bladder control and pelvic comfort

  • Relief from pain or tension after pregnancy or birth

  • Safe, supported return to exercise

  • Renewed trust and confidence in your body

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Are you ready to enjoy motherhood without limitations? Reach out to get started today!

Pelvic Heaviness & Pressure • Bladder Leakage • Core Instability • Pain & Difficulty with Exercise

Pelvic Floor & Core Performance

Our pelvic floor specialists will teach you how your pelvic muscles work together and empower you to move with strength and confidence. Through pelvic floor therapy, you can look forward to:

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  • Improved pelvic and core strength

  • Better balance and movement control

  • Endurance for daily activities and exercise

  • Reduced symptoms like leakage or heaviness

  • A stronger, more confident connection to your body

 

Together, we'll make sure you can lift your kids, exercise, and engage in daily life with confidence!  

Woman in menopause working with a PT to improve bladder control and sexual health in Fargo, ND

Hormonal Pelvic Floor Changes • Fatigue • Joint Stiffness • Balance Challenges • Exercise & Muscle Training

Perimenopause & Menopause Wellness

We’re committed to helping women navigate the hormonal changes that occur during perimenopause, menopause, and beyond. Through effective movement, strength-building exercises, and lifestyle strategies, you'll experience:

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  • Stronger muscles, better balance, and improved posture

  • Consistent energy throughout the day

  • Less stiffness and easier movements

  • Improved bladder control and sexual health

  • The ability to maintain an active lifestyle

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Whether you’re just beginning to notice changes or have been experiencing symptoms for a while, we're here to support you through this important life transition.

Breastfeeding • Pumping • Bottle Feeding 

Lactation Support

Our lactation specialists look forward to providing you with support on your breastfeeding journey. You can look forward to:

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  • Evaluation and intervention regarding baby’s oral motor function to improve nutritional intake

  • Specialized positions to support both mother and baby

  • Latching assistance 

  • Support for alternative feeding methods and techniques

  • Education regarding feeding routines to promote a happier and more satisfied baby

  • Increasing awareness of your baby’s hunger cues

  • Help with preparing for return to work

  • Education and guidance for weaning from breast-feeding

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We take a unique, collaborative approach to lactation services. Our speech-language pathologist and occupational therapist will work together to provide support throughout your breastfeeding journey.

Woman receiving help with breastfeeding in Fargo, ND

Memory • Attention • TBI • Stroke • Aphasia •  Language • Speech • Swallowing 

Speech Therapy

Our speech therapist works with women to help you regain independence and feel confident in everyday life. Care is personal, supportive, and focused on what matters most to you. In a safe, welcoming space, you can expect support that helps you reconnect with your voice, your confidence, and your daily routines. Through therapy, you can expect:

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  • Clearer speech and easier communication

  • Safer, more comfortable swallowing

  • Stronger memory and attention skills for daily life

  • More confidence in social situations

  • Post-stroke and TBI recovery â€‹

 

Whether changes came on suddenly or over time, we’re here to help you feel more like yourself again and fully engage in the life you love.

Executive Functioning • Emotional Regulation • Self-Care • Sensory Management

Occupational Therapy for the Transition to Motherhood

Motherhood brings new roles, routines, and demands. Our occupational therapy services support women as they navigate this transition with more ease, confidence, and control. Care is holistic, practical, and centered on your real day-to-day life. With occupational therapy, you can expect:

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  • Improved time management, planning, and organization

  • Tools to manage emotions and reduce overwhelm

  • Strategies to cope with sensory overload and find moments of calm

  • Support for building sustainable self-care habits

  • Simple, effective routines that support your family and yourself

  • Opportunities for social connection and meaningful leisure

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Our goal is to help you feel supported, capable, and satisfied in your role as a mother while still meeting your own needs.

Joint & Muscle Pain • Movement Limitations • Post-Surgical Rehabilitation • Chronic Pain Management

Functional Orthopedics

Are you experiencing joint pain, muscle discomfort, or movement limitations? We focus on treating the root cause of your pain so you can move comfortably and return to the activities you love.  Our PT sessions will help you: 

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  • Experience relief from pain related to past injuries, surgeries, or chronic conditions

  • Walk, bend, lift, and move with ease

  • Safely return to daily or recreational activities

  • Learn strategies and treatments to manage ongoing pain that disrupts your life

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We'll meet you where you're at and tailor each session to fit your unique goals, lifestyle, and daily life demands.

Muscle Tightness • Tender Spots • Mobility • Tension Headaches • Neck & Back Pain • Hip Pain • Leg & Knee Pain

Dry Needling

Dry needling involves using a thin, sterile needle to gently target and calm overactive muscles or pain in a specific area of your body. Unlike acupuncture, dry needling directly restores muscle function in order to help you with:

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  • Feeling more relaxed in your body

  • ​Deep muscle relaxation

  • Relief of pain and tenderness

  • Better range of motion and flexibility

  • More fluid, comfortable movements

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After a thorough evaluation, we'll integrate dry needling into your personalized plan when it is safe, appropriate, and likely to improve your comfort.

Woman participating in online therapy for women's health in North Dakota
We're Here For You!

Meet In Person or Online

At Myna Women's Health, we're changing what women’s healthcare feels like. When you visit our clinic in Fargo, ND, you won't find any cold rooms with sterile vibes— just a warm, welcoming space where you feel safe, comfortable, and cared for.

 

We also offer virtual visits, so that you can meet with a women's health expert from the privacy of your home. We'll get you the care you need, no matter your circumstances!

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Myna Women's Health graphic
As a woman, you deserve care that listens, honors your story, and helps you feel at home in your body again.

Myna Women's Health provides holistic therapy and wellness care for women in Fargo, ND. Our team of speech, occupational, and physical therapists specializes in pre- and post-natal rehabilitation and support, breastfeeding, pelvic floor and core rehabilitation,  perimenopause and menopause wellness, and functional orthopedics.

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